I've been on a diet for a while now, I know, pretty much one of the most boring topics there is! It's something I really hate talking about, because I just have no interest at all in it. When I have friends or family that are doing weight loss programmes, it feels like they've joined a cult when it's all they can talk about.
I'm not doing anything like that, just your standard eating less and exercising. In theory. The fact is, it's a lot harder than I expected, and I've been putting this off a long time because I thought it would be too hard. For the first few weeks, I did well. I cut my food intake down to a healthy amount, got up early to exercise four days a week, it was going well. It was something I thought about pretty much all the time, which sounds bad but it was sort of a healthy distraction from other stuff.
Then it all fell apart. I watched 13 Reasons Why, got severely triggered, and suddenly all my mind and body were doing all day was telling me all the things they wanted, that I couldn't give them. It didn't take long for me to cave a little, and the diet just kind of evaporated.
And now it's so hard to get back into it. The main problem I have, along with everything else that gets in the way, is that I rarely feel a sense of pride in restricting myself. It seems like most people have that and it helps keep them going. At first I did feel pretty proud, especially once I started to lose weight. Then when I started getting constant urges to cut, it really wore me down, and I started to lose that pride. So far, that hasn't really come back, though I know it will. I'll have to find some other way to stay motivated until then, after all, I have a ten mile walk coming up and it would be a lot easier to do with less weight on me!